Z - OLD - Sheryl Stewart

Sheryl's got your Hollywood news and your favorite Buzz artists, every weekday from 10am-3pm. Thanks for spending your workday with her!




 


Want To Get To Work Faster?

I don't know if peppermint tea would have helped with that massive traffic jam this morning, but maybe I would have been less stressed about it. It's worth a try, I guess. From Men's Health Magazine, 4 tips to help you get to work on time (or early) Try these easy tips to shave a couple minutes off your morning routine: Put your bedroom lamp on a timer Set the light that is closest to your bed so it turns on when the alarm buzzes. When your eye detects an increased level of light, a signal is sent to the brain’s pinal gland. The gland then triggers serotonin, helping you to awaken. Don’t hit the snooze button While it might be more satisfying to hit snooze and doze back off, there’s no use wasting those extra minutes. The short amount of time between snooze alarms isn’t enough time to for you to fall into REM sleep—the kind of sleep that actually helps you feel rested, Gerard T. Lombardo, M.D., director of the Sleep Disorders Center at New York Methodist Hospital, told Men’s Health. It just makes you more drowsy. Drink peppermint tea on your way to work Peppermint tea has about half the caffeine as coffee and has been shown to improve concentration and performance. The scent of peppermint also makes drivers more alert and less anxious, according to a Wheeling Jesuit University study. Buy a parking pass The average commuter loses the equivalent of more than 6 days a year circling streets and spots looking for parking, a British poll found. Instead of wasting that time, shell out a few bucks to secure a spot in a lot near your company.



 
03/14/2011 10:20AM
Want To Get To Work Faster?
Please Enter Your Comments Below
Title :
Comment :


advertise with us
Recent Posts
Please Help Dixie Find Her New Family!!!
Say hello to super sweet Dixie!! She loves adventures with her favorite people. Don't let her age fool you, as she is a spry member of the OHS running team. Here at OHS, she is a favorite for her affection towards people and older kids. Not...
Read More
Boy Goes Off on His Mom With Pregnancy Annoucment
Here's Your 99-Pack of Beer!... How You Gonna Get it Home?!?!
NEW WORLD RECORD!!! Dog Runs on Hind.. and FRONT Legs Only!
Free Mailbox Stickers Tell Neighbors What You're Willing to Lend
CLICK HERE FOR A STORY ON THE PROJECT
Categories
Blog Tag Cloud
No Tags Found !
Archives