105.1 The Buzz

 

Sheryl Stewart



 


Top 10 Adult Drinks To Avoid (If you're counting calories)

It's almost holiday party season....and I am working out extra hard NOW, because I know when it comes to all those holiday treats....I have ZERO willpower. Haha! Nutrition experts say that if you don't want to pack on the pounds during the holidays, you need to know what you are eating or drinking.....and just budget your calories accordingly. Here's hoping this list helps you figure out which drinks to indulge in....and which to avoid.

Top 10 Adult Drinks With The Most Calories

1 - Long Island Ice Tea  - 529 calories per 12 oz

2 - Tilt  - 506 - 327 calories per 12 oz

3 - Bud Light Lime-A-Rita  - 495-371 calories per 12 oz

4- Jose Cuervo Golden Margarita - 427 calories per 12 oz

5- Margarita - 417 calories per 12 oz

6- Mai Tai - 406 calories per 12 oz

7- Vodka & Rockstar - 399 calories per 12 oz

8- Screwdriver - 369 calories per 12 oz

9- Vodka & Red Bull -369 calories per 12 oz

10 - Pina Colada - 369 calories per 12 oz

 



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11/07/2013 2:11PM
Top 10 Adult Drinks To Avoid (If you're counting calories)
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