.....and so will these other 9 foods. Looks like no more "wine wednesdays" for me. ;-(
There are several reasons why a sugar-filled diet makes you look older. When there is excess sugar in the body, it attaches itself to collagen, making the skin look stiff and inflexible.
Salt dehydrates the body. When you are dehydrated, you become fatigued, which makes you look tired and worn out.
Coffee and caffeinated products also dehydrate the body, making you look tired and worn out.
The sugar in candy causes inflammation in the body and can make skin look wrinkled and old.
Artificial sweeteners such as aspartame are associated with headaches and joint pain and can make you crave sweets.
Consuming too much alcohol dehydrates your body and causes wrinkles, loss of collagen, redness and puffiness. Alcohol also messes with your metabolism, making it more likely that you will pack on the pounds.
Energy drinks damage the enamel in your teeth eight times more than soda does. This erosion makes your teeth look yellow and unhealthy.....and old!
Eat too many carbs and it can damage the collagen and fibers in your skin, leading to wrinkles and sagginess
Fried food contributes to collagen break down in the skin, making your skin look wrinkled and worn out.
As a beverage high in sugar, soda tends to dehydrate the body. This fatigues the body and makes you look tired. there's also a LOT of salt in sodas, which also dehydraytes your skin.