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Bethenny, from Real Housewives of NYC!
by Sheryl Stewart,posted Jan 13 2010 12:13PM
If you watch "Real Housewives of NYC", then you know who Bethenny is (remember that crazy bar fight of hers?!). Love her or hate her, you have to admit, this girl is HOT....and does not look 39 at all! She gives a lot of credit to the way she eats. She is a trained natural foods chef, who has been sharing her knowledge in 2 books to help us "unleash the skinnygirl inside each of us". Bethenny says we can lose weight with just a few simple tweaks to the way we eat. She called in today and shared a few of those tips. If you want to unleash your inner skinnygirl, listen below!
Bethenny explains how simplifying the way we cook & eat will help us lose weight!
bethanny simplify food and get skinny
Bethenny talk about how low fat foods make you fat.....and why you don't have to give up alcohol to get skinny!
bethanny low fat and alcohol
Bethenny talks about how setting a pretty table can help you lose weight!
bethanny set a pretty table
Of course, we had to dish a little about the upcoming season of "Real Housewives" and why shooting the show is so stressful for her!
bethanny talks real housewives